A guide to psychological adulthood

We all know our physical age, but what is our emotional age?

Most of us long to be more emotionally mature and better able to face life’s challenges with poise, confidence, kindness and good-natured intelligence. We want to be proper grown-ups. But to become so means, first and foremost, that we have to understand the many curious ways in which we might not currently be as mature as we would have hoped.